Keystone Oaks is offering a water aerobics class to interested members of the community.
Dates: Thursdays, April 21 - May 26
Time: 8 pm - 9 pm
Location: Keystone Oaks High School Pool (1000 Kelton Avenue Pittsburgh 15216)
Cost: $60 for the six-week session. Please bring payment to the first session. Checks should be made payable to Keystone Oaks Aquatics.
Register: Click here to register online
The pool is about 81 degrees, perfect for active individuals. It's a coed class with music and lots of fun and exercise with great people. Water aerobics uses the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity. No swimming is required in water aerobics, and floatation devices are used frequently. Water exercise helps increase your energy, stamina and strength -- and it is a healthy way to cool off in the summer. Before starting an aerobics routine or class, check with your health care professional.
The instructor, Laura Teufel, who has been teaching water aerobics at Mt. Lebanon High School for years, is fun and enthusiastic. We are excited to welcome her to Keystone Oaks!