Keystone Oaks School District News Article

Water Aerobics classes, adult lap swim begin Oct. 5

Water aerobic classes and adult lap swim will return to the Keystone Oaks High School Pool on Wednesdays, beginning October 5, 2022. 

  • Adult lap swim will take place on Wednesdays from 7-8 pm. The cost is $5 per swimmer.
  • Water Aerobic classes will be held on Wednesdays October 5, 12, 19, 26 and November 2 and 9. Classes will be held from 8 - 9 pm and the cost is $60 per six-week session. Cash or checks (made payable to Keystone Oaks Aquatics) can be brought to the first class. Use this form to sign up for the class
The High School pool is about 81 degrees and is perfect for swimming throughout the fall and winter. Water aerobics classes are coed and are a fun way to exercise. Let by instructor Laura Teufel, water aerobics uses the natural resistance and buoyancy of the water against the swimmers' body to provide a wide variety of conditioning activity. No swimming is required and flotation devices are frequently used. Water exercise helps to increase energy, stamina, and strength.  

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